Fat: 41.36g | Prot: 65.22g | Carb: 224.65g.
Breakfast: yoghurt, apple, avocado, Multi Grain Flakes Cereal, Coffee with Milk and Sugar, bun. Lunch: potato, PUMPKIN, steak, rice, MIXED VEGETABLES. Dinner: Mushrooms, Couscous (Cooked), Yellow Sweet Corn, Beef Meatballs. Snacks/Other: coffee with milk and sugar, CUP OF SOUP, crepe. more...