Weigh In record (no journal entry) for 10 May 2010
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 May 2010:
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1863 kcal
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Fat: 63.64g | Prot: 96.92g | Carb: 230.50g.
Breakfast: Jillian Michaels, Equal, Non Dairy Creamer, Milk, coffee, Blue Berries, Banana. Lunch: Diet Coke, Light Fat Free Key Lime Pie Yogurt, Lean Pocket Breakfast Applewood B, E & C. Dinner: Walnuts, strawberries, Salad Dressing, Salad, Quiche. Snacks/Other: Milk, Special K. more...
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4294 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 9 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 6 hours, Sleeping - 7 hours. more...
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