Weigh In record (no journal entry) for 14 May 2018
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232.6 lb
Lost so far: 7.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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180 kcal
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Fat: 6.50g | Prot: 27.00g | Carb: 12.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Creamy Chocolate Shake. more...
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losing 1.9 lb a week
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Comments
11 Jun 18 by member: mantich
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11 Jun 18 by member: mantich
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Ya de regreso en San Diego y voy a empezar de nuevo a logear
11 Jun 18 by member: mantich
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11 Jun 18 by member: mantich
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amelygg's weight history
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