Weigh In record (no journal entry) for 14 May 2018
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306.0 lb
Lost so far: 11.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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2534 kcal
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Fat: 89.09g | Prot: 85.10g | Carb: 372.06g.
Breakfast: Whole Milk, Nature's Path Organic Rice Puffs. Lunch: f s foods Tea Biscuit petit beurre, Cherry Tomatoes, Cucumber (with Peel), Fresh Express Iceberg Garden Salad, Poppy Seed Dressing, Ocean's SnacKit sweet thai chili tuna twin pack. Dinner: Margarine, Cooked Green String Beans, season boneless chicken breast garlic butter , Cooked Mushrooms, Goya Chick Peas, Tiramisu, Singapore Sling, Kraft Red Wine Vinaigrette Dressing, Cucumber (with Peel), Lettuce Salad with Tomato, Meijer Italian Bread. more...
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3527 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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Ida Marceau's weight history
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