kw20147's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
153.2 lb Lost so far: 9.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
505 kcal Fat: 9.40g | Prot: 34.00g | Carb: 70.00g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Chicken Enchiladas. Dinner: Seasations Savory Lemon &Herb. more...
on diet kw20147's own diet   gaining 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

cheren0505 supported bananapyro's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bananapyro supported cheren0505's Journal Entry.
Draglist recorded a Journal Entry and a Weight Entry at 209.8 lb.
mylossjourney recorded a Weight Entry at 215.0 lb.
Vickiauntmick supported Draglist's Journal Entry.
Smarius recorded a Weight Entry at 215.6 lb.
gingerkittycat recorded a Weight Entry at 132.4 lb.