kw20147's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
153.2 lb Lost so far: 9.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
505 kcal Fat: 9.40g | Prot: 34.00g | Carb: 70.00g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Chicken Enchiladas. Dinner: Seasations Savory Lemon &Herb. more...
on diet kw20147's own diet   gaining 4.7 lb a week

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