sunnykate's Journal, 15 July 2012

Have eaten horribly for days and weight went down?????? of course the real thing is that my stomach is huge due to eating but mostly lack of exercise so number does't really matter when i can't zip my pants!!
124.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 July 2012:
2330 kcal Fat: 81.56g | Prot: 60.48g | Carb: 239.47g.   Breakfast: peanut butter, triscuits, viactiv, Diet Coke. Lunch: oscar meyer deli fresh honey smoked turkey, betty crocker supreme bars, backyard barbecue, dijon mustard, whole wheat bread. Dinner: kemp's frozen yogurt, red wine, french fries, bbq sauce, cheddar cheese, hamburger patty. more...
2003 kcal Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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