Bellaboop's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
135.0 lb Lost so far: 5.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1112 kcal Fat: 76.33g | Prot: 41.25g | Carb: 32.21g.   Breakfast: American Cheese, Mesquite Smoked Turkey Breast, Whipped Heavy Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds), Asparagus , mayonnaise. Lunch: american cheese, coffe, mesquite turkey breast, sprouts, truvia, Whipping Cream, mayonnaise. Dinner: cabernet savignon, ranch dip, celery, deviled eggs, Cheeseburger (No Bun), avocado, maries caesar dressing, Romaine. Snacks/Other: guacomole. more...
on diet Bellaboop's own diet   losing 2.6 lb a week

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Darius3 recorded a Weigh In at 254.3 lb.
andrew54 recorded a Weigh In at 185.6 lb.
Ilene Hartzenberg recorded a Weigh In at 183.0 lb.
dan Larsen recorded a Weigh In at 186.8 lb.
HCB supported atsutter's Weigh In.
AJLea commented on BeatrizCruhigger's Weigh In.
Sally tassani recorded a Weigh In at 139.4 lb.
Aman_da commented on kattay's Journal Entry.