Bellaboop's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
135.0 lb Lost so far: 5.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
1112 kcal Fat: 76.33g | Prot: 41.25g | Carb: 32.21g.   Breakfast: Asparagus , Coffee (Brewed From Grounds), Calorie Free Sweetener, Whipped Heavy Cream, Mesquite Smoked Turkey Breast, mayonnaise, American Cheese. Lunch: american cheese, mesquite turkey breast, mayonnaise, sprouts, truvia, Whipping Cream, coffe. Dinner: Romaine, maries caesar dressing, deviled eggs, ranch dip, Cheeseburger (No Bun), celery, avocado, cabernet savignon. Snacks/Other: guacomole. more...
on diet Bellaboop's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellaboop's own diet



Bellaboop's weight history


Bellaboop's Recent Activity

Bellaboop's Own Activity

Bellaboop recorded a Weigh In at 136.2 lb.
Bellaboop recorded a Weigh In at 136.4 lb.
Bellaboop recorded a Weigh In at 136.6 lb.

Bellaboop's Buddies

No recent activity.

Other Member Diet Recent Activity

ryacques updated their Food Diary.
CyndiePG updated their Exercise Diary.
murraylouis219 recorded a Journal Entry.
MosCD recorded a Journal Entry and a Weigh In at 187.4 lb.
Russian12Mafia updated their Exercise Diary.
XMusic_Geek_08x recorded a Weigh In at 211.0 lb.
Rob.c.weiss commented on Deb_N's Weigh In.
Sue from southgate updated their Food Diary.