Weigh In record (no journal entry) for 15 July 2012
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157.7 lb
Lost so far: 0.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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327 kcal
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Fat: 3.14g | Prot: 7.85g | Carb: 70.00g.
Breakfast: 100% Whole Grain Oatmeal, Orange Juice, Coffee (Brewed From Grounds) . more...
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gaining 1.2 lb a week
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