boonenbelle's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
122.6 lb Lost so far: 32.4 lb.    Still to go: 2.6 lb.    Diet followed 100%.

Diet Calendar Entry for 15 July 2012:
917 kcal Fat: 27.87g | Prot: 40.05g | Carb: 131.69g.   Breakfast: nature valley granola thins. Lunch: jello non fat pudding snack, yoplait non-fat vanilla. Dinner: transocean classic crab, pringles, pickle slice, castlewood lite swiss cheese, flat out litalian herb wrap. Snacks/Other: lindt white chocolate truffle, snyders honey wheat pretzel. more...
steady weight

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