m1sluckystar's Journal, 15 July 2012

200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 88.00g | Prot: 62.04g | Carb: 128.33g.   Breakfast: Unsweetened Iced Tea, Omelet Shell (4 oz), Hash Browns, Bacon. Dinner: 12" Medium Italian Sausage & Red Onion Pan Pizza. more...

3116 kcal

Activities & Exercise: Swimming (slow) - 1 hour and 40 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 10 hours and 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...