SpoiledPixie389's Journal, 09 March 2008

Weigh In record (no journal entry) for 09 March 2008
142.0 lb Lost so far: 25.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2008:
1111 kcal Fat: 60.41g | Prot: 110.26g | Carb: 26.94g.   Lunch: Milk (2% lowfat without added vitamin A and nonfat solids), Egg omelet or scrambled egg, with cheese, ham or bacon, and tomatoes. Dinner: Water, Ranch, Chicken Wings. Snacks/Other: Water. more...
losing 1.0 lb a week

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