joquinn's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
159.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.6 lb a week

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jmee10 recorded a Weigh In at 131.0 lb.
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gingin40 updated their Exercise Diary.