BobMciu's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   losing 1.8 lb a week

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BobMciu recorded a Weight Entry at 201.8 lb.

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