fat brat's Journal, 15 July 2012

Okay so I signed up for some challenges but then didn't fallow them or even my diet. I have gained a few lbs. but I did find my diet suppliment I have been out of for several months while in Nebreaska to take care of my mom. I am starting fresh today to get my diet and weight back under my control. No more soda or high calorie foods. Only slim fast and my suppliments. As of today by mom's scale I weighted 226.8 her scale is of and weights heavy so it will be a challege to see my weight at the level it should be but then again if my weight is what it shoud be by her scale Ill be a head of the game with it weighing me heavy. So day 1 of my get back on the band wagon for losing this weight.
226.8 lb Lost so far: 7.2 lb.    Still to go: 66.8 lb.    Diet followed poorly.
on diet fat brat's no-no diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fat brat's no-no diet



fat brat's weight history


fat brat's Recent Activity

fat brat's Own Activity

fat brat recorded a Weigh In at 268.0 lb.
fat brat recorded a Weigh In at 257.0 lb.
fat brat recorded a Weigh In at 261.0 lb.

fat brat's Buddies

hear48 recorded a Journal Entry.
neoeny152 recorded a Weigh In at 306.2 lb.
Allsmiles427 recorded a Journal Entry and a Weigh In at 188.0 lb.
jetgemini commented on jparlett's Journal Entry.

Other Member Diet Recent Activity

HermanGlotz1959 updated their Exercise Diary.
Deb_N supported JovialJ's Weigh In.
JovialJ recorded a Weigh In at 172.6 lb.
dgood7 and Deb_N are now buddies.
nraats recorded a Weigh In at 167.6 lb.
SirenityCalling recorded a Weigh In at 249.0 lb.
Russell66 recorded a Weigh In at 239.8 lb.
Rob caplette recorded a Weigh In at 267.4 lb.