Weigh In record (no journal entry) for 13 May 2018
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216.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1003 kcal
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Fat: 51.67g | Prot: 64.14g | Carb: 74.64g.
Breakfast: Blueberries, Daisy 4% Small Curd Cottage Cheese. Lunch: Blueberries, Breakstone's 2% Lowfat Small Curd Cottage Cheese. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Green Tea, Reese's Miniature Peanut Butter Cups (1), Pepperidge Farm Milano Cookies - Double Chocolate, Walnuts. more...
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gaining 0.2 lb a week
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