Weigh In record (no journal entry) for 13 May 2018
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190.6 lb
Lost so far: 6.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1392 kcal
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Fat: 67.15g | Prot: 59.87g | Carb: 140.81g.
Breakfast: Scrambled Egg , Toasted Whole Wheat Bread. Lunch: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Chocolate Chip Cookie, Great Value Sharp Cheddar Cheese, Simply Nature Tomato Basil Soup. Dinner: Chocolate Chip Cookies (Soft Type) , Tina's Quesorito Southwest Style Grilled Chicken Burrito. more...
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losing 2.6 lb a week
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