Rock_star2011's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
129.4 lb Lost so far: 85.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2010:
1285 kcal Fat: 28.36g | Prot: 76.06g | Carb: 206.78g.   Breakfast: apple, Regular Flavor Instant Oatmeal, Great Value Light Peach Yogurt. Lunch: apple, Murray Chocolate Bite Cookies, whitewheat 100 cal., great value fat free smoked turkey, Fat Free American Cheese. Dinner: lean turkey burger, Hamburger Buns, Kraft Swiss Single, Cut Blue Lake Green Beans. Snacks/Other: Light & Buttery Made With Canola Oil, Pita Bread, Light Nonfat Yogurt - Banana Cream Pie. more...
on diet Rock_star2011's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Booce commented on their Weigh In.
ChicaLean supported Larry Schw's Journal Entry.
warrenwinter commented on Cdl517's Weigh In.
DianneGardner commented on their Journal Entry.
Becca P supported Sweet Georgia Peaches's Journal Entry.
doublekranch99 updated their Food Diary.
makaylastowers supported MsAnabelle72's Journal Entry.
hare krsna recorded a Weigh In at 135.0 lb.