 |
Rock_star2011's Journal, 10 May 2010
|
 |
Weigh In record (no journal entry) for 10 May 2010
|
129.4 lb
Lost so far: 85.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2010:
|
1285 kcal
|
Fat: 28.36g | Prot: 76.06g | Carb: 206.78g.
Breakfast: Great Value Light Peach Yogurt, Regular Flavor Instant Oatmeal, apple. Lunch: apple, Fat Free American Cheese, Murray Chocolate Bite Cookies, great value fat free smoked turkey, whitewheat 100 cal.. Dinner: Hamburger Buns, Kraft Swiss Single, lean turkey burger, Cut Blue Lake Green Beans. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie, Light & Buttery Made With Canola Oil, Pita Bread. more...
|
on diet Rock_star2011's own diet
losing 1.4 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Rock_star2011's own diet
|
Rock_star2011's weight history
Rock_star2011's Recent Activity
Rock_star2011's own activity
Rock_star2011's Buddies
Other Member Diet Recent Activity
|