cerobit's Journal, 12 May 2018

Decided to finish the MCT oil that’s been in cupboard way too long. My heading is more keto now
199.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 4.2 lb a week

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Maintaining well! 
12 May 18 by member: HCB

     
 

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