Eddie5364's Journal, 10 May 2010

235.0 lb Lost so far: 12.2 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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605 kcal

Fat: 11.09g | Prot: 42.57g | Carb: 87.19g.   Breakfast: Sweet'N Low Sugar Substitute, Original Coffee Creamer, Coffee, Instant Oatmeal - Lower Sugar Maple and Brown Sugar. Dinner: progresso progresso soup-light chicken and dumpling. more...

2765 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...