marce's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
174.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
1286 kcal Fat: 34.07g | Prot: 62.40g | Carb: 116.19g.   Breakfast: Dried Apricot, Coffee (Brewed From Grounds), Egg McMuffin. Lunch: Chocolate Frosty (Small), Berry Almond Chicken Salad. Snacks/Other: Vodka, Tonic Water. more...
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marce recorded a Weigh In at 166.6 lb.

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aroubalmasri recorded a Weigh In at 165.1 lb.
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johnssleepingnow recorded a Weigh In at 261.0 lb.
JavaMom submitted a diet Tip.
metoo2 recorded a Weigh In at 148.0 lb.