Weigh In record (no journal entry) for 14 July 2012
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174.0 lb
Lost so far: 2.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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1286 kcal
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Fat: 34.07g | Prot: 62.40g | Carb: 116.19g.
Breakfast: Dried Apricot, Coffee (Brewed From Grounds), Egg McMuffin. Lunch: Berry Almond Chicken Salad, Chocolate Frosty (Small). Snacks/Other: Tonic Water, Vodka. more...
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losing 14.0 lb a week
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marce's weight history
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