marce's Journal, 14 July 2012

marce's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2012

174.0 lb Lost so far: 2.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:

1286 kcal

Fat: 34.07g | Prot: 62.40g | Carb: 116.19g. Breakfast: Dried Apricot, Coffee (Brewed From Grounds), Egg McMuffin. Lunch: Chocolate Frosty (Small), Berry Almond Chicken Salad. Snacks/Other: Vodka, Tonic Water. more...

on diet You: On a Diet


	submit a comment You must sign in* to submit a comment*

marce's weight history

view complete history

marce's Recent Activity

marce's own activity

	updated their Food Diary.
	recorded a weigh in at 169.0 lb.

marce's Buddies

thecoach and Dandilee are now buddies.

You: On a Diet Recent Activity

	Johanne updated their Food Diary.
	MBB52 recorded a weigh in at 120.0 lb.
	Aeiro joined Challenge 30 squat.
	4deenie recorded a weigh in at 215.0 lb.
	frederickpolk recorded a weigh in at 356.0 lb.
	johnssleepingnow recorded a weigh in at 251.0 lb.
	klems2 recorded a weigh in at 174.0 lb.
	moll24 recorded a weigh in at 144.0 lb.

marce's Journal, 14 July 2012

submit a comment

Other Related Links

Members

You: On a Diet

Other Journals for You: On a Diet

marce's weight history

marce's Recent Activity

marce's own activity

marce's Buddies

You: On a Diet Recent Activity