marce's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
174.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
1286 kcal Fat: 34.07g | Prot: 62.40g | Carb: 116.19g.   Breakfast: Egg McMuffin, Coffee (Brewed From Grounds), Dried Apricot. Lunch: Berry Almond Chicken Salad, Chocolate Frosty (Small). Snacks/Other: Tonic Water, Vodka. more...
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marce recorded a Weigh In at 169.8 lb.

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jmp2004 recorded a Journal Entry and a Weigh In at 174.4 lb.
aroubalmasri recorded a Weigh In at 166.0 lb.
ashakiama recorded a Weigh In at 190.0 lb.
MBB52 recorded a Weigh In at 120.0 lb.
Johanne updated their Exercise Diary.
metoo2 recorded a Weigh In at 155.0 lb.
stephguillen recorded a Weigh In at 155.0 lb.
Lulu L recorded a Weigh In at 144.6 lb.