nononamenono's Journal, 14 July 2012

183.6 lb Lost so far: 3.4 lb.    Still to go: 48.6 lb.    Diet followed poorly.

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1477 kcal

Fat: 39.86g | Prot: 74.24g | Carb: 158.75g.   Breakfast: Herbalife Woman's Choice, Herbalife Triple Berry, Herbalife Ocular Defense, prolessa, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Mega Garlic, Herbalife Core Complex, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Lunch: Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense. Dinner: Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder, Tang Kuei, Herbalife RoseGuard, Herbalife Schizandra Plus, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber. Snacks/Other: tortilla chips 14 chips,  kettle corn, Whiskey, coke. more...

2029 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...