moxell1's Journal, 14 July 2012

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Weigh In record (no journal entry) for 14 July 2012

201.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:

1891 kcal

Fat: 51.16g | Prot: 197.92g | Carb: 200.25g. Breakfast: Cheerios, Apples, Bananas, blueberries, Baby Carrots, Fat Free Milk, Whole Natural Almonds, Zesty Slow Cook Chicken Barbecue (Allrecipes.com), Super Advanced Whey Protein Chocolate (Body Fortress), Oatmeal Pancakes (The Biggest Loser). more...

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	recorded a weigh in at 206.2 lb.
	recorded a weigh in at 204.4 lb.
	recorded a weigh in at 206.8 lb.
	recorded a weigh in at 205.2 lb.

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	smeaglez recorded a weigh in at 138.9 lb.
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	tinarisinsun updated their Exercise Diary.
	aczimbarg recorded a weigh in at 138.2 lb.
	Shap9571 updated their Food Diary.
	Sandi_22 recorded a weigh in at 175.3 lb.
	cporcelli recorded a weigh in at 153.0 lb.
	Guy90005 recorded a weigh in at 165.0 lb.

moxell1's Journal, 14 July 2012

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