Weigh In record (no journal entry) for 14 July 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2012:
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1827 kcal
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Fat: 70.14g | Prot: 55.36g | Carb: 248.58g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Rice Krispies Treats, Bing Cherries, Lunchmakers Cracker Crunchers Chicken, Mini Brownies 100 Calories Right Bites, Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Dreamy Clusters - Milk Chocolate, 14" Pepperoni Pizza, Apricots, Bing Cherries. more...
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1836 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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