Stella1964's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
188.0 lb Lost so far: 18.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 July 2012:
872 kcal Fat: 71.13g | Prot: 42.07g | Carb: 23.89g.   Breakfast: Coffee, choco perfection dark chocolate. Lunch: Renees, Avocado oil, dill pickle, Turkey, Lettuce, Avocado, Red cabbage, Cucumber. Dinner: Butter, Cheddar, Egg. more...
on diet The Primal Blueprint  

     
 

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