RSher1242's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
190.3 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2012:
1337 kcal Fat: 66.87g | Prot: 87.74g | Carb: 65.46g.   Dinner: Potato Salad, Frankfurter or Hot Dog, Roasted Broiled or Baked Chicken Breast, Steak Salad. more...
losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.