Weigh In record (no journal entry) for 14 July 2012
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190.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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1337 kcal
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Fat: 66.87g | Prot: 87.74g | Carb: 65.46g.
Dinner: Potato Salad, Frankfurter or Hot Dog, Roasted Broiled or Baked Chicken Breast, Steak Salad. more...
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losing 0.4 lb a week
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RSher1242's weight history
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