northernmusician's Journal, 11 May 2018

Slipped above 200. Very pleased in any case. Was expecting to be over 200 all week, but it didn't happen until for days in. What can I say... DANG YOU LASAGNA!!!
200.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2018:
1943 kcal Fat: 78.30g | Prot: 90.66g | Carb: 222.24g.   Breakfast: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Raspberries, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: America's Choice California Navel Oranges, America's Choice California Navel Oranges, Lettuce Salad with Assorted Vegetables, Russian Dressing. Dinner: Pork Loin (Tenderloin, Cooked, Broiled). Snacks/Other: Klondike Vanilla Ice Cream Sandwiches. more...
gaining 5.6 lb a week

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