Weigh In record (no journal entry) for 11 May 2018
|
189.8 lb
Lost so far: 8.4 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2018:
|
970 kcal
|
Fat: 29.00g | Prot: 65.00g | Carb: 121.00g.
Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: NutriSystem Pork Tenderloins. Snacks/Other: NutriSystem Margherita Pizza, NutriSystem Turbo Shake. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
josiempdx's weight history
|