josiempdx's Journal, 11 May 2018

Weigh In record (no journal entry) for 11 May 2018
189.8 lb Lost so far: 8.4 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2018:
970 kcal Fat: 29.00g | Prot: 65.00g | Carb: 121.00g.   Breakfast: NutriSystem Canadian Style Turkey Bacon Egg & Cheese Muffin. Lunch: NutriSystem Chocolate Peanut Butter Bar. Dinner: NutriSystem Pork Tenderloins. Snacks/Other: NutriSystem Margherita Pizza, NutriSystem Turbo Shake. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



josiempdx's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.