Weigh In record (no journal entry) for 03 March 2008
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158.5 lb
Lost so far: 22.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2008:
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1158 kcal
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Fat: 25.16g | Prot: 58.20g | Carb: 180.72g.
Breakfast: pear, joint juice. Lunch: salsa, Soft taco with chicken, cheese, and lettuce, Chicken Noodle Soup, brocolli. Dinner: spinach curry, idli. more...
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4131 kcal
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Activities & Exercise:
stair master 1 - 1 hour and 6 minutes, stair master - 1 hour and 6 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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steady weight
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