Chynah's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012

Diet Calendar Entry for 13 July 2012:
130 kcal Fat: 0.40g | Prot: 7.21g | Carb: 24.04g.   Breakfast: Egg Beaters - Original, Grits, Watermelon. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Fat Smash Diet



Chynah's weight history


Chynah's Recent Activity

Chynah's Own Activity

No recent activity.

Chynah's Buddies

FatGirlJenny commented on their Journal Entry.

Atkins Recent Activity

trackin64 supported jjawmom's Weigh In.
ioaq5100 updated their Exercise Diary.
newnormal updated their Food Diary.
amycarl75 recorded a Weigh In at 216.0 lb.
rhontique supported kaguilar's Weigh In.
Tamarah Jo supported LadyinDenim's Journal Entry.
CorkyPeet recorded a Journal Entry and a Weigh In at 220.4 lb.
TheKarenS recorded a Journal Entry and a Weigh In at 163.2 lb.