joeyukon's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
279.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2012:
2347 kcal Fat: 155.22g | Prot: 88.12g | Carb: 139.74g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Fat Free Milk, Pop-Tarts Confetti Cake, Pop-Tarts Confetti Cake. Lunch: Bratwurst, Bratwurst, Bratwurst, Fat Free Milk. Dinner: Bratwurst, Bratwurst, Fat Free Milk. Snacks/Other: Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Thousand Island Salad Dressing. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyinDenim replied to XshapeshiftX's post - Can't seem to stick to a diet.
punkie1959 updated their Food Diary.
0alanna0 supported LadyinDenim's Journal Entry.
Beau4049 recorded a Weigh In at 250.0 lb.
Bearybeans replied to evavirginius's post - I was older when I was younger..
IamGanch updated their Food Diary.
BridgetteAG and Tara--RD are now buddies.
Hnowland and Tara--RD are now buddies.