joeyukon's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
279.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2012:
2347 kcal Fat: 155.22g | Prot: 88.12g | Carb: 139.74g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Fat Free Milk, Pop-Tarts Confetti Cake, Pop-Tarts Confetti Cake. Lunch: Bratwurst, Bratwurst, Bratwurst, Fat Free Milk. Dinner: Bratwurst, Bratwurst, Fat Free Milk. Snacks/Other: Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Thousand Island Salad Dressing, Thousand Island Salad Dressing. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster recorded a Journal Entry.
mipiace54 supported erikahollister's Journal Entry.
mikeze71 recorded a Weight Entry at 168.7 lb.
zem-ulia recorded a Weight Entry at 156.7 lb.
tumke recorded a Weight Entry at 230.6 lb.
SailorEarth supported John10251's Journal Entry.
fitbit21 recorded a Weight Entry at 152.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.