joeyukon's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
279.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 July 2012:
2347 kcal Fat: 155.22g | Prot: 88.12g | Carb: 139.74g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Coffee (Brewed From Grounds, Decaffeinated), Fat Free Milk, Pop-Tarts Confetti Cake, Pop-Tarts Confetti Cake. Lunch: Fat Free Milk, Bratwurst, Bratwurst, Bratwurst. Dinner: Bratwurst, Fat Free Milk, Bratwurst. Snacks/Other: Thousand Island Salad Dressing, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

SimoneDaniels joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.
picklesmum recorded a Weigh In at 168.0 lb.
Celaeno recorded a Journal Entry and a Weigh In at 196.2 lb.
Pansori recorded a Weigh In at 183.0 lb.
anuszkachudnie recorded a Weigh In at 138.9 lb.
Deb_N supported ReannaNasrina's Journal Entry.
BigIan recorded a Weigh In at 225.8 lb.
paulzwinkels updated their Food Diary.