gragggrant's Journal, 10 May 2018

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Weigh In record (no journal entry) for 10 May 2018

157.5 lb Lost so far: 0 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2018:

220 kcal

Fat: 6.00g | Prot: 20.00g | Carb: 21.00g. Breakfast: Gatorade G2 Perform 02 - Glacier Freeze, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...

1840 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 4.7 lb a week

1 Supporter Support

Comments

Nice drop. Awesome start. Let's go! #grindtime

10 May 18 by member: jimmiepop


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gragggrant's Journal, 10 May 2018

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