nononamenono's Journal, 13 July 2012

184.1 lb Lost so far: 2.9 lb.    Still to go: 49.1 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 39.66g | Prot: 86.69g | Carb: 278.64g.   Breakfast: Herbalife Woman's Choice, Herbalife Triple Berry, Herbalife Ocular Defense, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, sugar in the raw, 2% milk, half & half, creamer powder , coffee, sugar in the raw, 2% milk, half & half, creamer powder , coffee, sugar in the raw, 2% milk, half & half, creamer powder , coffee. Lunch: Herbalife Garden 7, Herbalife Joint Support, Herbalife Xtra-Cal, Herbalife Florafiber, Herbalife Thermobond, Herbalife Aminogen, Herbalife total control, Herbalife cell u loss, Herbalife cell activatior, herbalife multivitamin, Herbalife Snack Defense, Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Dinner: Active Fiber, Nutritional Shake Mix - Chocolate, Protein Drink Mix, Personalized Protein Powder. Snacks/Other: sugar, Whole Oats, coke. more...

2034 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...