loveaic's Journal, 09 May 2010

Ugh....
151.6 lb Lost so far: 13.2 lb.    Still to go: 21.6 lb.    Diet followed poorly.

Diet Calendar Entry for 09 May 2010:
839 kcal Fat: 25.19g | Prot: 69.35g | Carb: 88.13g.   Breakfast: Whey Protein Pure Protein, milk. Lunch: Premium Bacon Ranch Salad w/Grilled Chicken - no Bacon Bits, Newman's Own Ranch Dressing. Snacks/Other: Zone Perfect, Honey Wheat Braided Twists. more...
gaining 2.3 lb a week

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