dbyteman's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
203.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 July 2012:
1166 kcal Fat: 9.09g | Prot: 74.49g | Carb: 107.88g.   Breakfast: trim 360 vegetable cheese omelet. Lunch: chicken flavored soup with noodles, Red Raspberries, Premium Romaine, Maple Grove Farms Dressing Poppyseed Fat Free. Dinner: WonderSlim Vegetarian Joe, 12 Grain Bread, Muscat Wine, Original English Muffins. Snacks/Other: chocolate cream, Coffee (Brewed From Grounds), chocolate cream. more...
3112 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 59 minutes, Resting - 13 hours and 1 minute, Sleeping - 8 hours. more...
on diet dbyteman's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dbyteman's weight history


dbyteman's Recent Activity

dbyteman's Own Activity

No recent activity.

dbyteman's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported leeroylev's Journal Entry.
ravens1970 updated their Exercise Diary.
Regina2007 recorded a Weigh In at 217.0 lb.
Dakrose7853 supported Samuli Vaananen's Weigh In.
HawgFan1 recorded a Weigh In at 233.0 lb.
Samuli Vaananen recorded a Weigh In at 158.7 lb.
RobinVWeiner updated their Food Diary.
gingin40 updated their Exercise Diary.