Lotus's Journal, 09 March 2008

Yeah! 129.6 baby!!! :) :) :)
129.6 lb Lost so far: 8.4 lb.    Still to go: 9.6 lb.    Diet followed 100%.

Diet Calendar Entries for 09 March 2008:
1454 kcal Fat: 37.36g | Prot: 60.47g | Carb: 262.24g.   Breakfast: Fat Free Cool Whip, Walmart brand gelatin dessert, 1/2 cup, Special K protein plus, California Raisins, kashi, skim milk, Cap'n Crunch. Lunch: horseradish sauce, Sonic diet cherry limeade, Kraft Fat free Cheese, roast beef deli meat, Nature's Own, weight watcher's lemon cake, sugar free jello pudding. Dinner: Fat Free Cool Whip, girl scout thin mint, Kraft Handi-snacks sugar free pudding, Mini Moon Pie, sugar free jello pudding. Snacks/Other: Nestle Mini Chocolate chips, whipped peanut butter mixture,2 Tbs, hostess, Fat Free Cool Whip, Good Humor Cookies And Cream, Caramel deLites Girl Scout Cookies,  No sugar added Fudgsicle, 1 piece, carrot. more...
1919 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 3 hours, Dance (fast step, aerobic) - 25 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 35 minutes. more...
losing 2.8 lb a week

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Comments 
awesome. your doing great.  
09 Mar 08 by member: jprunty
Congratz!! =D 
09 Mar 08 by member: bullytrouble
Wow Kayla, REALLY pleased to see your chart! It is looking sensible and healthy, and its going down. I reckon you have cracked it. Hope you are not depriving yourself of anything anymore. 129 - blimey!! Nice one my girl! Im very proud of you! :D 
09 Mar 08 by member: Juno
after ice cream and cookie, and what ever else!???!? thats awesome! BIG WOW TO YOU! hope it feels as good or better than you expected! xo congrats.  
10 Mar 08 by member: cindyshine
Woohoo - congratulations!! 
10 Mar 08 by member: Lucybell33

     
 

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