thoj's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
1442 kcal Fat: 69.28g | Prot: 43.50g | Carb: 174.01g.   Breakfast: banana, almond milk, great value creamy peanut butter, frozen blueberries, old fashioned oats, cinnamon. Dinner: guacamole, refried beans, Burrito Grande with Chili Verde Sauce. Snacks/Other: candy jar ice cream. more...
1672 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 11 hours. more...
on diet thoj's own diet   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for thoj's own diet

thoj's weight history

thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

suebysz recorded a Weigh In at 240.0 lb.
firefly3013 recorded a Weigh In at 140.2 lb.
Ayshaaldhaheri recorded a Weigh In at 133.8 lb.
bkacky recorded a Journal Entry and a Weigh In at 211.0 lb.
jvic88 updated their Food Diary.
Pat1950 recorded a Weigh In at 171.5 lb.
Swiftfalcon240 recorded a Weigh In at 160.6 lb.
shuksan recorded a Weigh In at 177.6 lb.