thoj's Journal, 09 May 2010

Weigh In record (no journal entry) for 09 May 2010
134.0 lb Lost so far: 16.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2010:
1442 kcal Fat: 69.28g | Prot: 43.50g | Carb: 174.01g.   Breakfast: cinnamon, banana, old fashioned oats, almond milk, great value creamy peanut butter, frozen blueberries. Dinner: refried beans, guacamole, Burrito Grande with Chili Verde Sauce. Snacks/Other: candy jar ice cream. more...
1672 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 11 hours. more...
on diet thoj's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thoj's own diet



thoj's weight history


thoj's Recent Activity

thoj's Own Activity

No recent activity.

thoj's Buddies

No recent activity.

Other Member Diet Recent Activity

Polandor recorded a Weigh In at 267.0 lb.
levelheadedsunshine recorded a Weigh In at 155.0 lb.
ChrisComedy recorded a Journal Entry.
AKirts recorded a Weigh In at 211.0 lb.
Jen2322 and Heebeegeebees are now buddies.
kattay updated their Exercise Diary.
sweethart2912 updated their Food Diary.
Gunfighter01 updated their Exercise Diary.