Weigh In record (no journal entry) for 13 July 2012
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138.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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806 kcal
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Fat: 14.61g | Prot: 28.44g | Carb: 144.91g.
Breakfast: Fortified Lite Plus Original Soy Beverage, Multi Grain Cheerios. Lunch: Honeycomb, Rye Bread, Vegetarian Chili. more...
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losing 7.0 lb a week
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