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moxell1's Journal, 13 July 2012
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Weigh In record (no journal entry) for 13 July 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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1632 kcal
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Fat: 44.38g | Prot: 162.09g | Carb: 166.40g.
Breakfast: Cheerios, Apples, Baby Carrots, Light Fat Free Blueberry Patch Yogurt, Light & Fit 0% Plus - Blueberry, Fat Free Milk, H.E.B classic selections, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Whole Natural Almonds, Super Advanced Whey Protein Chocolate (Body Fortress). more...
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