Chessire's Journal, 09 May 2018

Weigh In record (no journal entry) for 09 May 2018
210.5 lb Lost so far: 26.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2018:
892 kcal Fat: 38.38g | Prot: 107.12g | Carb: 22.74g.   Breakfast: Egg, My Essentials Mozzarella Shredded Cheese. Lunch: Salmon. Dinner: Green Peas , Salmon. more...
steady weight

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