Elishebaz's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012

Diet Calendar Entry for 13 July 2012:
1417 kcal Fat: 41.18g | Prot: 51.62g | Carb: 210.97g.   Breakfast: 38% vegetable fat spread with buttermilk, wholemeal bread. Lunch: Natural Cottage Cheese, Lighter Than Light Mayonnaise, carrot, cabbage, baked potato. Dinner: vinaigrette, tomato, mozarella, tomato, Pizza Base. Snacks/Other: Vanilla, chocolate and walnut ice lolly, Nutri-Grain Strawberry. more...

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