Weigh In record (no journal entry) for 12 July 2012
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163.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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704 kcal
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Fat: 13.98g | Prot: 59.61g | Carb: 93.53g.
Breakfast: Protein Plus - Chocolate. Lunch: peach, cherries, peach. Dinner: chicken. more...
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losing 0.5 lb a week
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SuzanneJ's weight history
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