Shari22's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
115.6 lb Lost so far: 3.8 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
910 kcal Fat: 46.50g | Prot: 75.00g | Carb: 71.00g.   Breakfast: GNC Lean Shake Burn Vanilla Latte. Lunch: Quest Blueberry Cobbler Hero Protein Bar. Dinner: Oroweat Sandwich Thins Multigrain, HEB Fully Cooked Bacon, Wholly Guacamole Classic Guacamole Minis, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Other: Celsius Sparkling GrapeRush. more...
losing 4.9 lb a week



     
 

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