Weigh In record (no journal entry) for 08 May 2010
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198.0 lb
Lost so far: 15.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2010:
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1641 kcal
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Fat: 56.51g | Prot: 63.02g | Carb: 213.36g.
Breakfast: coffee. Lunch: coffee. Dinner: Linda's Roasted Red or Yukon Gold Potatoes, Linda's Garlic Bread, Asparagus, Shrimp. Snacks/Other: Keebler Chips Deluxe. more...
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losing 0.2 lb a week
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wtsimmons64's weight history
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