wtsimmons64's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
198.0 lb Lost so far: 15.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2010:
1641 kcal Fat: 56.51g | Prot: 63.02g | Carb: 213.36g.   Breakfast: coffee. Lunch: coffee. Dinner: Linda's Roasted Red or Yukon Gold Potatoes, Linda's Garlic Bread, Asparagus, Shrimp. Snacks/Other: Keebler Chips Deluxe. more...
losing 0.2 lb a week

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