ninjachicken06's Journal, 12 July 2012

340.0 lb Lost so far: 6.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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3020 kcal

Fat: 86.81g | Prot: 344.93g | Carb: 196.08g.   Breakfast: large eggs, large eggs. Lunch: brown rice, brown rice, brown rice, deer meat, deer meat, brown rice. Dinner: large eggs. Snacks/Other: tuna, Gold Standard 100% Whey - Delicious Strawberry. more...

4599 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...