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What a mess -- down another unintentional pound today. I really messed up dinner last night. I ended up working late and went to buy dinner for my team. I got burritos for everyone else and a taco salad for myself and then went to go round up everyone to eat. When I got back to the room ‘my’ salad had been divvied up between everyone and they were happily eating. I had to laugh – it was completely unintentional – but meant I had to make due with a bag of almonds and a protein bar for dinner (until I got home at 10pm).
Be Happy!
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160.8 lb
Lost so far: 145.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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1970 kcal
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Fat: 111.94g | Prot: 173.38g | Carb: 79.95g.
Breakfast: Coffee, Protein Shake - Chocolate, Heavy Whipping Cream, Cottage Cheese. Lunch: Pulled Pork, All Natural Roasted Turkey Breast, Mozzarella Fresh, Spinach, Franz 100% Whole, French's Mustard, Green Pepper, Mushrooms, Ranch, Parmesan, Cheddar Cheese, Egg, Bacon. Dinner: Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Greek Dressing, Classic Greek Salad (No Dressing). Snacks/Other: Carb smart Fudge, Stringsters String Cheese, Lemon Cream Pie. more...
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losing 7.0 lb a week
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