Weigh In record (no journal entry) for 07 May 2018
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202.2 lb
Lost so far: 129.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1510 kcal
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Fat: 71.45g | Prot: 62.64g | Carb: 186.77g.
Breakfast: Pineapple Juice, Jamba Juice Orange Carrot Karma (Sixteen), Arla Cream Cheese, Poppy Seed Bagel. Lunch: Kiolbassa Kiolbassa, Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Halo Top Creamery Red Velvet Ice Cream. Snacks/Other: Kerrygold Naturally Softer Pure Irish Butter, Bagel Chip, Icelandic Provisions Coconut Skyr, Coffee Mate Artisan Café Himalaya Salted Caramel, Twinings Rooibos Tea, Honey, The Republic of Tea Earl Greyer Tea, Heavy Cream. more...
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gaining 0.3 lb a week
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