Bippi's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
2291 kcal Fat: 97.31g | Prot: 122.49g | Carb: 241.06g.   Breakfast: Slimfast Shake. Lunch: ginger ale, table water crackers, hebrew national salami, kalamata olives. Dinner: fish, rotini, parmesan cheese, asparagus. Snacks/Other: Cabbage Soup, Whole Wheat Bread, cheddar, fried egg, chocolate ice cream, hershey's chocolate bar. more...
1938 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi supported Mistybenner's Journal Entry.
Bippi supported ImLaura's Journal Entry.
Bippi recorded a Weigh In at 107.1 lb.
Bippi supported beware5289's Journal Entry.

Bippi's Buddies

mars2kids recorded a Weigh In at 146.2 lb.

Other Member Diet Recent Activity

Over the edge joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
leault recorded a Weigh In at 225.8 lb.
amyneff-moore recorded a Journal Entry and a Weigh In at 179.0 lb.
Mistybenner commented on jparlett's Journal Entry.
ChicaLean commented on jparlett's Journal Entry.
johnrembo recorded a Weigh In at 128.3 lb.
lphong recorded a Journal Entry and a Weigh In at 132.0 lb.
Asifur rahman recorded a Weigh In at 158.7 lb.