Bippi's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
2291 kcal Fat: 97.31g | Prot: 122.49g | Carb: 241.06g.   Breakfast: Slimfast Shake. Lunch: kalamata olives, hebrew national salami, table water crackers, ginger ale. Dinner: fish, rotini, parmesan cheese, asparagus. Snacks/Other: chocolate ice cream, fried egg, cheddar, hershey's chocolate bar, Whole Wheat Bread, Cabbage Soup. more...
1938 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 122.8 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 123.0 lb.
Bippi recorded a Weigh In at 122.4 lb.

Bippi's Buddies

mars2kids supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

bluekorben updated their Exercise Diary.
MontanasMom supported Draglist's Journal Entry.
bizzybee38 recorded a Journal Entry.
eddie1261 commented on their Journal Entry.
Psyker updated their Food Diary.
mozzless recorded a Weigh In at 245.0 lb.
JohnDadOf3 recorded a Weigh In at 240.5 lb.
ammittai updated their Food Diary.