Bippi's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
2291 kcal Fat: 97.31g | Prot: 122.49g | Carb: 241.06g.   Breakfast: Slimfast Shake. Lunch: kalamata olives, hebrew national salami, table water crackers, ginger ale. Dinner: rotini, parmesan cheese, fish, asparagus. Snacks/Other: cheddar, hershey's chocolate bar, Whole Wheat Bread, chocolate ice cream, fried egg, Cabbage Soup. more...
1938 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
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Bippi recorded a Weigh In at 110.0 lb.
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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

hawkeyejim recorded a Weigh In at 232.8 lb.
gudiyauppal recorded a Weigh In at 133.0 lb.
Frosty Heimdall commented on NatashaChiara's Weigh In.
John G Man updated their Exercise Diary.
jrebsX recorded a Weigh In at 120.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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May143 updated their Food Diary.