Bippi's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
2291 kcal Fat: 97.31g | Prot: 122.49g | Carb: 241.06g.   Breakfast: Slimfast Shake. Lunch: kalamata olives, hebrew national salami, table water crackers, ginger ale. Dinner: rotini, parmesan cheese, fish, asparagus. Snacks/Other: chocolate ice cream, fried egg, cheddar, hershey's chocolate bar, Whole Wheat Bread, Cabbage Soup. more...
1938 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet  

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Bippi's Own Activity

Bippi recorded a Weigh In at 121.9 lb.
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Bippi recorded a Weigh In at 122.8 lb.

Bippi's Buddies

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
mars2kids commented on snezica's Journal Entry.

Other Member Diet Recent Activity

Me6y recorded a Weigh In at 151.0 lb.
Deb_N supported justeat's Weigh In.
okrock updated their Food Diary.
snezica commented on their Weigh In.
SweetChocko updated their Food Diary.
justeat recorded a Weigh In at 224.9 lb.
kktie recorded a Weigh In at 135.6 lb.
jenny.brett recorded a Journal Entry and a Weigh In at 155.0 lb.