Bippi's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
115.3 lb Lost so far: 24.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2012:
2291 kcal Fat: 97.31g | Prot: 122.49g | Carb: 241.06g.   Breakfast: Slimfast Shake. Lunch: ginger ale, table water crackers, hebrew national salami, kalamata olives. Dinner: fish, rotini, parmesan cheese, asparagus. Snacks/Other: Cabbage Soup, Whole Wheat Bread, cheddar, fried egg, chocolate ice cream, hershey's chocolate bar. more...
1938 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Housework - 2 hours, Resting - 14 hours, Sleeping - 7 hours. more...
on diet Bippi's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported brandonbenn's Weight Entry.
Bippi supported 10insights's Weight Entry.
Bippi supported perrybacoo's Weight Entry.
Bippi supported Scalewatcher3's Journal Entry.

Bippi's Buddies

Charlyne recorded a Weight Entry at 170.6 lb.

Other Member Diet Recent Activity

jazzdancer99 recorded a Weight Entry at 156.0 lb.
warrenwinter supported sonnymac's Journal Entry.
santoyo1015 recorded a Journal Entry.
tlschwenn supported Topher2112's Journal Entry.
DMZur updated their Food Diary.
SjF60 commented on MisterLucas's Journal Entry.
Becca P supported Coffeefreak86's Journal Entry.
YouAintSlick recorded a Weight Entry at 175.0 lb.