Weigh In record (no journal entry) for 12 July 2012
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150.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2012:
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986 kcal
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Fat: 27.22g | Prot: 99.65g | Carb: 92.20g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Publix Dulce de Leche ice cream, All Natural Boneless Skinless Chicken Breast, Great Value Sliced Pickled Beets, Great Value whole green beans. Dinner: Pepperoni Pizza, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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losing 1.3 lb a week
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