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Davie home 9 am pants
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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1509 kcal
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Fat: 34.69g | Prot: 118.83g | Carb: 211.17g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Heart One Gummy Vitamins, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Almond Milk, Jello Sugar Free Pudding - Caramel, PB2 Powdered Peanut Butter, Mini Pearl Grape Tomatoes, Total 0% Greek Yogurt, Medium Salsa, Taco Seasoning, Meatless Ground Burger, Italian Salad Blend, Flax, Oat Bran & Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Better n' Peanut Butter, Smart Dogs Veggie Protein Links, Singles Fat Free Sharp Cheddar Cheese, Fancy Shredded Parmesan Cheese, Light Swiss Original Cheese Wedges, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: PB2 Powdered Peanut Butter, Arctic Zero Stawberry Banana, Fire Roasted Salsa with Black Beans and Corn, Onion Recipe Soup & Dip Mix, Total 0% Greek Yogurt, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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steady weight
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