Stella1964's Journal, 12 July 2012

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Weigh In record (no journal entry) for 12 July 2012

189.0 lb Lost so far: 17.0 lb. Still to go: 59.0 lb. Diet followed 100%.

Diet Calendar Entry for 12 July 2012:

779 kcal

Fat: 60.94g | Prot: 34.17g | Carb: 33.53g. Breakfast: Coffee, Avocado, Mayo , choco perfection dark chocolate. Lunch: Red cabbage, Carrot, Zucchini, Avocado oil, Ground chicken, Lettuce, Renees. Dinner: Protein powder, Silk unsweetened almond milk. more...

on diet The Primal Blueprint


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	lastdiet-11 recorded a weigh in at 145.5 lb.
	Mattingly updated their Food Diary.
	Machine1962 recorded a journal and a weigh in at 211.8 lb.
	AnicaRodriguez recorded a weigh in at 209.4 lb.
	Stormfront recorded a weigh in at 205.0 lb.
	mspm recorded a weigh in at 149.9 lb.
	Robert1 recorded a weigh in at 122.0 lb.
	LouP recorded a journal and a weigh in at 160.2 lb.

Stella1964's Journal, 12 July 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity